Frustrated
white September 7th, 2007
How can I expect to improve the world if I don’t improve myself? Today I didn’t do any exercise, and I can feel it. I’ve been sitting all morning, and my neck is stiff — almost as stiff as my back 
Some example I am! What would my students think if they knew? Hmmm.
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Just get up and move!
Its okay. Just keep going in your practice….