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Ilchi Lee Quote 1
In order to overcome negative information, we need most of all to believe in ourselves. However, self-affirmation - crying out, "I can do it!" - is often not enough in most cases.
Becoming truly self-confident involves an overhaul of the basic operating system that runs our brain. In order to gain that confidence, we need to prove to ourselves what type of a person we really are, or what we are capable of.
The only way to prove ourselves to our ourselves is through our actions. Only then will we convince our brain that we mean what we say. Such self-confidence and belief will not come in an instant. We have to earn our own trust over tim, by being consistent in our actions and words. This is called integrity.
Ilchi Lee
Ilchi Lee Quote 2
Mastery means executing what you intend to achieve, consciously manifesting your intentions. There are many occasions when we choose to do something, yet unconsciously, we resist it.
When you know what you really want, then marshal all your honesty, diligence, and responsibily to pursue the goal until you reach it.
Ilchi Lee
That sounds really great Dahnmu in water….^^
Yes! Tell me about it.
I learn Dahnmu in Dahn Yoga Center. When I swam in laps, the water and me become one. It felt so peaceful and emptiness–no ego me, no water, nothing was existed at the moment. What a wonderful feeling in the water meditation. Thanks to the founder of Dahn Yoga–Mr. Ilchi Lee