Ilchi Lee on energy dance
admin July 23rd, 2008
Through this sort of energy dance, you will find that your body moves in just the way that it needs to move. Your body will find motions and stretches that will open the flow of energy in your body in just the right way. Your entire body, the spinal column and all the peripheral nerves, all the blood vessels and all the muscles, will move in unison with your own internal rhythms. Ilchi Lee says that in this way, you become your body’s own personal yoga instructor, creating movements that exactly fit your body’s needs at that moment. Every part of your body will open to vital healing energy.
Ilchi Lee says he believes that there is a direct parallel between the condition of your body and the condition of your brain. When you release the stiffness in your body, you are also creating flexibility in your brain. In this way you become the instinctive, spontaneous healer of your own body and mind.
According to Ilchi Lee, music itself has its own level of consciousness and thus can have an effect on the consciousness of the listener. David Hawkins, the man who created the Map of Consciousness, tested various genres of music and found that they all possess a certain level of consciousness. For example, classical music as a whole calibrated at a higher level than country music, and country music in general calibrated higher than rap.
- Brain Education
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