Send a positive message to yourself
admin October 4th, 2009
The goal of Brain Wave Vibration is to completely quiet the mind so that the latent powers of the brain can come to the forefront. However, this is not so easy for most people, since they are accustomed to constant, habitual chatter in their minds. Instead of vainly trying to shut off your mind, you can concentrate on a sin¬gle positive thought. Choose something highly empowering that relates to your personal vision. For example, it could be something as simple as, “I am whole. I am one.” Chant this to your¬self, either silently or aloud, as a personal mantra while you prac¬tice.
Through this process, the vibrations of your own voice will add to the overall effect on your brain waves and will strengthen your transformational intent. If you have any weakness, pain, or disease in your body, you can also say the name of that particular body part as you practice Brain Wave Vibration. For example, if you are having a problem with your heart, then repeat a simple, affirmative statement, such as “Healthy heart, healthy heart.”