Individuals who seek spiritual growth and development may feel a sense of hopelessness at times, as the journey ahead of them can look long and harrowing. While this evolution of being is not a simple process, it can be an enjoyable one.
As with many conflicts or events in life, the path toward spiritual growth and enlightenment is only as problematic as your view of it.
If you look at this journey as a vast obstacle to overcome, that's exactly what it will be. However, when you decide to take a more positive view and perceive the effort as an opportunity – rather than an obligation – then the road to growth and enlightenment may not seem so daunting.
It may help to meditate when you begin to feel overwhelmed. Sit in a quiet, calm area and close your eyes, focusing on the breath passing the tip of your nose. When your mind begins to worry, just bring your consciousness back to your breath. After you complete your practice, you should feel more calm and ready to take on anything that gets in the way of your progress.
